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Make Real, Good Food

Learn To Live Your Best Life

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Feel-Good Inspiration At Your Fingertips

Starting with 10 Simple Tips To Make Healthy Eating Easy

 

 

Welcome to Rejuveneating!

I’m Becky and I love inspiring others to live their best life possible. From what I’ve learned, making healthy food choices can be the start of life-changing transfromation. I look forward to being by your side and inspiring you to live a happy, healthy life.

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Becky - Rejuveneating

Eating Whole For The Health Of It was designed to make your life easier.

This simple guide was created to ease your frustrations with understanding what diet fads are best (hint: the answer is none!). Learn what things you should eat often, what should be avoided, shopping strategies, prep for easy eating, and so much more.

More About The Book
Eating Whole For The Health Of It

Make Real, Good Food

 

Eat More Real, Good Food

 

Learn To Live Your Best Life

 

A New Kind Of Sports Drink

Coconut products have made quite a splash in the last few years. Coconut water in particular has gained attention for [...]

  • 20 Ways to Increase Your Vibrational Frequency - www.rejuveneating.com

20 Ways To Increase Your Vibrational Frequency

Everything in our universe has a vibrational frequency. Even the things we perceive to be solid have a vibrational energy. [...]

  • Detoxing Part 3 - www.rejuveneating.com

Detoxing Part 3

In the first two posts of this series, we covered signs that indicate it's time to detox, benefits of detoxing, systems [...]

  • Detoxing Part 2 - www.rejuveneating.com

Detoxing Part 2

In Part 1 of this detox series, we covered what detoxing is, signs your body gives you when it's time [...]

Detoxing Part 1

Over the next few posts, I'm going to be sharing some tips for detoxification. In the last few years, juice [...]

  • Simple Ways To Improve Digestion and Absorb More Nutrients

4 Simple Ways To Improve Digestion And Absorb More Nutrients

Our digestive systems are pretty complex and extremely skillful. Think about what all happens from the time you sit down [...]

  • Plants to Help Improve Athletic Performance

3 Plants That Increase Performance

Whether you're talking about performance on the job, as a supermom (or dad), on the court, or in the gym, plants [...]

Turn Yourself On

As I started to write this post, I did a quick search for aphrodisiacs. If you do the same, you'll [...]

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