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Welcome to Rejuveneating!
I’m Becky and I love inspiring others to live their best life possible. From what I’ve learned, making healthy food choices can be the start of life-changing transfromation. I look forward to being by your side and inspiring you to live a happy, healthy life.
Great plans are in the works!
Check back soon for more information.
Eating Whole For The Health Of It was designed to make your life easier.
This simple guide was created to ease your frustrations with understanding what diet fads are best (hint: the answer is none!). Learn what things you should eat often, what should be avoided, shopping strategies, prep for easy eating, and so much more.
Learn To Live Your Best Life
We’ve talked before about how important an adequate intake of protein and fat is for the body. The important thing […]
Three years ago, I didn’t have a clue what gluten was. Then, I learned more about it and decided to […]
The 2015 Dirty Dozen and Clean Fifteen have been released by The Environmental Working Group! These lists are created to […]
What if I told you “In order to eat healthy, you have to give up all desserts for the rest […]
The cold, gray weather that comes with winter can really take a toll on us mentally, physically, spiritually, and social […]
There are tips and tidbits for healthy eating everywhere you turn. Some days, this can be inspiring but other times, […]
What if every women were head-over-heals in love with the skin they live in? Can you imagine how the world […]
Your Built In Drainage System
Have you ever heard of the lymphatic system? It’s a system of tubes, nodes, and organs […]
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Quick Tips And Fun Times